Welcome to Smokers Health Guide
Quit Smoking Day Article
For a permanent link to this article about Smokers Health, or to bookmark this page, click here.
Today, Living Well Means Making Healthy Choices
from: News Canada
Here are some tips to help:
o Eat for health as well as for pleasure.
o Read food labels carefully - know what you eat.
o Follow your body weight, blood pressure and blood values.
o Quit smoking - there is a lot of help available once you make the decision.
o Make time to exercise regularly at a level appropriate for you.
o Explore ways to reduce stress such as meditation or other relaxation techniques.
You'll not only feel better - you'll improve your chances of living a longer, healthier life.
About The Author
News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.
News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.
Watch the video
![Wrinkles Emerge on Smokers\](http://img.youtube.com/vi/hSiH9EUwJU0/2.jpg "Wrinkles Emerge on Smokers\") |
Wrinkles Emerge on Smokers' Skin Posted by: DiscoveryNewsVideo
Video duration: 130 seconds Global video hits: 966 |
Quit Smoking Day Specific links
Quit Smoking Day
- Looking for Quit Smoking Day?
-- http://www.shopica.org/
Searching For Dog or Cat Breeds?
- Find Every Dog & Cat Breed at Petside.com
-- http://www.petside.com/
Quit Smoking Day News
Ask the Trainer: Add exercise to your efforts to stop smoking - Sheboygan Press
 eFluxMedia | Ask the Trainer: Add exercise to your efforts to stop smoking Sheboygan Press, WI - Often this is enough to convince ourselves that the act of smoking is a smaller evil compared to gaining weight and looking fat. In the light of day, ... You can stop smoking in 2009 2009 Is a Tough Year to Quit Smoking Extinguish that smoking habit |
Gold Earring Helps Quit Smoking - eMaxHealth.com
Gold Earring Helps Quit Smoking eMaxHealth.com, NC - You put it on your ear for a couple of hours each day. You keep smoking and your craving will dissipate each day. Zerosmoke method of quitting smoking is ... |
Pro-Con: Should Barack Obama quit smoking? - Kansas City Star
Pro-Con: Should Barack Obama quit smoking? Kansas City Star, MO - Obama is a smoker who has been working — on and off — to quit. Obama, who is said to smoke three to eight cigarettes a day when he has “fallen off the wagon ... Should Obama give up smokes? |
Hypnosis helping Billings smokers quit - Montana's News Station
Hypnosis helping Billings smokers quit Montana's News Station, MT - I flicked out a cigarette when I walked in and I left here not smoking," says White. Kvilhaug says her profession helps people realize that they are capable ... |
PATRICK SWAYZE - SWAYZE NOT QUITTING SMOKING - Contactmusic.com
 BBC News | PATRICK SWAYZE - SWAYZE NOT QUITTING SMOKING Contactmusic.com, UK - Actor PATRICK SWAYZE is refusing to quit smoking even though he accepts his bad habit probably caused his pancreatic cancer. In a US TV special which airs ... Patrick Swayze Talks Cancer Battle & Why He’s Still Smoking Patrick Swayze Says 'Watch Me' in Face of Cancer |